People have known about the benefits of hemp seed oil for millennia. Records indicate that as far back as 6,000 BCE, hemp seeds and oil were used in food in ancient China. Hemp plants were also utilized as building materials, for clothing and even for shoes! By around 100 BCE, hemp plants were being used as a means to create paper products.
Fast forward to medieval Europe, where hemp was still one of the most common materials used to create clothing, as cotton was not yet widely farmed. In fact, it was a law in colonial America for citizens to be required to grow hemp, as it was still an extremely useful plant for a variety of uses.
Hemp and hemp seed oil is not quite as popular today as it was throughout history, and part of this decline is due to the common misconception that hemp is the same plant as marijuana. In fact, hemp seed oil actually comes from a different type of cannabis than the strain people utilize recreationally. Below are just a few examples of the health benefits of hemp seed oil.
It Keeps Your Mind Sharp
Hemp seed oil is full of important fatty acids that are essential to the health of many organs in the body. One such organ is the brain. The nerves inside the brain are each covered by a layer called the myelin sheath, which is responsible for ensuring the accuracy and speed of messages sent from one nerve to another. The fatty acids in hemp seed oil help to ensure the health of the myelin sheaths and thereby protect against brain and nervous system disorders.
It Can Ease Symptoms of PMS
One of the most common uses of hemp seed oil is to ease pain symptoms that accompany PMS (Premenstrual Syndrome). Hemp seed oil contains a fatty acid called gamma-linoleic acid (GLA) that serves as a building block for hormones. These hormones help to regulate the body, and increasing the amount of GLA can help to lessen cramps and other PMS symptoms.
It Can Treat Mood Disorders
Fatty acids, particularly Omega-3 fatty acids, have been shown to be essential in the treatment of a variety of mood disorders. This is because Omega-3 helps to regulate the release of neurotransmitters, which are often the main cause of mood disorders. Those suffering from anxiety, depression, bipolar disorder, or even ADHD may benefit from hemp seed oil.
It Boosts Your Immune System
Again, those fatty acids are extremely important for keeping the whole body healthy! Fatty acids are used to build up and maintain the immune system, and in fact our bodies naturally produce the same fatty acids found in hemp seed oil. Hemp seed oil has also been proven to have anti-inflammatory effects, which is an essential treatment in a variety of diseases including diabetes and cancer.
Hemp seed oil has been utilized for its health benefits for thousands and thousands of years, and it is still a valuable resource today! Take a look at some of our products if you are interested in experiencing the many wonderful benefits!